A therapy session and a workout in one app. We made it stop crashing.

Founder Rio Wilson spent five years building a method that pairs movement with counseling. The app first launched in October 2025. Each session opens with a check-in, moves into a guided workout for anxiety or low mood, and closes with a reflection. The idea is specific: use exercise to settle the nervous system, then talk it through while the body is still calm.

It runs on a subscription, so every session has to feel dependable. That is the whole problem. The counseling talks and the workouts are guided videos, so when playback fails, the session fails with it. When we took over, playback failed often.